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    Fun at the Falls

    October 2017 Guide
  • Year Round Swim Team

    The Granite Falls Makos is designed to teach the fundamentals of competitive swimming, instill confidence in young swimmers and mold children of all ages into well rounded athletes.

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  • Track Out Camps

    The Granite Falls Swim and Athletic Club Track Out Camps are Full Day camps for kindergarten through 5th grade students that will be fitness focused.

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Welcome to Granite Falls Swim & Athletic Club, Northern Wake County’s Premier Year-Round Swim and Fitness Club. We’re a family-friendly facility that offers motivation, relaxation, and social interaction as part of a fit lifestyle. 

Come join us for fitness and fun!

Amenities Include:
  • 60,000 sq. ft. full-service athletic center
  • Outdoor and indoor pool complex
  • State-of-the-art fitness equipment
  • Cycle Studio
  • Over 50 classes a week including Yoga, Zumba, Bootcamp, INSANITY Live, Pilates, Water Aerobics, and more! KidzFit, KidzFunk, and KidzYoga classes
  • Childcare available ages 6 weeks-13 years
  • Track Out & Summer Camp
  • Swim Lessons (Group and Private)
  • Personal Training (Group and One-on-One)


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  • Halloween in the KidZone

    The costumes……so much decision making and money all for a one night event. The anticipation……having to wait ALL. DAY. LONG. for the big event. The struggle……wanting to have your kids involved with as much possible fun stuff as he/she can but knowing you HAVE to give time to yourself to get a workout in because, let’s face it, once the kids are in bed, you are going to eat the good stuff. (Hello, Jimmy Kimmel!) Traditional calendar teacher work day……no words needed….

  • Why Should Kids Exercise?

    Does your child’s daily schedule encourage physical fitness? Or is your kid stuck in a rut — perhaps even a school system — that leaves little time for exercise? We often hear about exercise as a remedy for poor health and child obesity. But exercise for children is important for other reasons too. Kids who are active will: • boost brain growth and cognitive development • have stronger muscles and bones • have a leaner body • be less likely to become…

  • What is Masters Swimming?

    If you’re an adult new to swimming, with very little speed or technique and find that self-instruction is only getting you so far, can you still join a swimming program? Absolutely!  In fact, many adults are members of the Granite Falls Masters Swimming Program.  Don’t be intimidated by the label Masters, it only means that you’re over the age of 18. Masters has a specific, structured program in place for each practice written by knowledgeable swim coaches who will adapt the workout…

  • Nights Out for Parents

    As much as we love our children, we all know that we need time away from them to spend with our spouse, significant other, and/or friends. Here are some ideas for how you can spend your night on Friday October 13, 2017 while your kids (ages 2-13) are having a blast at Parents’ Night Out (PNO) First and foremost, before noon on October 13, register your child for Parents’ Night Out. Spaces are limited so don’t delay! Night Out Idea #1 –…

  • $38,000 Raised for MAC!

    Guest Blog by Mercy for America’s Children Board Officer, Traci O’Rourke 5th Annual Cycle-A-Thon Fundraiser Brings In Over $38,000 In Donations. Mercy for America’s Children raised just over 38K at the 5th Annual Cycle-A-Thon fundraiser held August 12th at Granite Falls Swim and Athletic Club in Rolesville, NC. With teams riding stationary bikes for 8 straight hours to raise awareness for children and families in local foster care, the event is the largest fundraiser to date benefiting the organization. Proceeds from the event…