Is your life stressful? Are you tired of being in the house? Need to build your lung capacity and practice breathing? Then come join us for

Beginning Friday, September 4th the Granite Falls gym amenities will be fully open for all members to enjoy. That being said, in accordance with Governor Cooper’s

A Granite Falls family member needs your help! In support of Levi Kuhls, Granite Falls will be hosting a blood drive at the club on Sunday,

This free outdoor group fitness class will begin by going over simple stretches from head to toe. As the weeks progress you will learn more specific

Hello everyone! I am excited to be a personal trainer here at Granite Falls. I am a brand- new college graduate who is eager to start

Governor Cooper’s Executive Order 141 permits the use of indoor gyms or fitness facilities when that use is prescribed by or directed by a medical professional.

An exiting, new service from Granite Falls Swim & Athletic Club. We are now offering at home personal fitness training! You choose the time, day and

From a young age, I developed an unhealthy relationship with self-image and self-confidence, that later developed into an unhealthy relationship with food and excessive running during