We have several new classes for the May Group Fitness classes schedule. Barre at 9am on Tuesdays with Heather Barre class is a rigorous workout that

It’s that wonderful time of the year again – pool season! We wanted to take a moment to welcome all of our valued members and their

Just what is Dynamic Defensive Arts? I’m so glad you asked! In this class, I will be teaching basic self-defense techniques drawn from studying and training in

Granite Falls Swim & Athletic Club BIGGEST CHOOSERRESULTS & RECAP Winning Team: Turquoise TeamTotal Lbs. Lost: 495.60 RECAP Final Well, the deed is done, the weight

Granite Falls Swim & Athletic Club BIGGEST CHOOSERRESULTS & RECAP RECAP Final WEEK Well, ladies and gentleman here we are. After months of sweat and struggle

Granite Falls Swim & Athletic Club BIGGEST CHOOSER RESULTS & RECAP Current Leader: Turquoise Team Total Lbs. Lost: 403.30 RECAP WEEK 7 Week seven and the

My name is Jennifer Leonard and I am a homegrown North Carolina native. My journey with fitness really began in my early 30’s after a series

Granite Falls Swim & Athletic Club BIGGEST CHOOSER RESULTS & RECAP Current Leader: Turquoise Team Total Lbs. Lost: 372.4 RECAP WEEK 6 To borrow a racing