919.562.8895Regular schedule on Friday, January 19th!
 
  • What’s NEW?

    Fun at the Falls

    January 2018 Guide
  • Year Round Swim Team

    The Granite Falls Makos is designed to teach the fundamentals of competitive swimming, instill confidence in young swimmers and mold children of all ages into well rounded athletes.

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  • GET

    FIT WITH

    PERSONAL

    TRAINING

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  • SECURE

    YOUR

    MEMBERSHIP

    TODAY

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  • Track Out Camps

    The Granite Falls Swim and Athletic Club Track Out Camps are Full Day camps for kindergarten through 5th grade students that will be fitness focused.

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WELCOME TO GRANITE FALLS

Welcome to Granite Falls Swim & Athletic Club, Northern Wake County’s Premier Year-Round Swim and Fitness Club. We’re a family-friendly facility that offers motivation, relaxation, and social interaction as part of a fit lifestyle. 

Come join us for fitness and fun!

Amenities Include:
  • 60,000 sq. ft. full-service athletic center
  • Outdoor and indoor pool complex
  • State-of-the-art fitness equipment
  • Cycle Studio
  • Over 50 classes a week including Yoga, Zumba, Bootcamp, INSANITY Live, Pilates, Water Aerobics, and more! KidzFit, KidzFunk, and KidzYoga classes
  • Childcare available ages 6 weeks-13 years
  • Year-Round Track Out & Summer Camps
  • Year-Round & Summer Swim Teams
  • Swim Lessons (Group and Private)
  • Personal Training (Group and One-on-One)

 

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  • How many Yards in a Swimming Mile?

      So you’re headed to Granite Falls for yet another workout that includes, some of the best cardio there is, swimming. Just a few blocks from the pool you wonder “how many miles do I swim”? Granite Falls indoor pool is a 25 yard pool. 1 length is equal to 25 yards (one end of the pool to the other). One lap is 50 yards (down and back). 1 mile is approximately 1,650 yards, which is 66 lengths or 33 laps. Next…

  • Be the Biggest Chooser!

    Guest Blog by Granite Falls Personal Trainer, Josh Goguen Good news, everyone! The Biggest Chooser Challenge is back for 2018 and better than ever. This year, we have more teams, more trainers and more time slots available to fit your schedule. We all have different reasons for putting fitness goals at the top of our 2018 to-do list, so why not give yourself an edge? Maybe you have a reunion in the spring. You want to look your best because Debbie’s going…

  • Carolina for the Kids

      Tuesday January 2nd will be KidZone Carolina for the Kids Coin Collection Day – All KidZone kids (AM and PM) are encouraged to bring in any spare change they have and donate in the container Isabella will have in the KidZone. Let’s see how much money KidZone kids can raise in one day! Please click here to go directly to the Go Fund Me page. Carolina for the Kids Homepage

  • U.S. Paralympics Swimming 2017 Can-Am Open

    The U.S. Paralympics Swimming 2017 Can-Am Open is ​an annual paralympic swim events. The meet is ​open to swimmers with a physical or intellectual impairment from all nations meeting the qualifying standards. Th​e Can-Am Open alternates ​locations ​between Canada and the U.S.​ ​and this year it was held in Charlotte, NC on December 15-17. We were proud to have Olivia and Evan Wilkerson representing the Granite Falls Makos in the 2017 Can-Am Open. Paralympic swimmers are classified by a sports class based…

  • Happy Hour

    “Does wine actually have sugar?!” is a favorite question I get from clients. During this time of year when there are more celebrations and after work happy hours, it’s easier to hibernate on the couch and sip wine because of the early onset of darkness. And yes, alcohol can absolutely interfere with any weight loss efforts. And during this season especially, it can add up quickly and promote an increase in body fat. Pick your indulgences wisely and on those occasions, give…