6 weeks of group training.
Increase and define muscles. Accountability and Motivation.
Drop-in Rates Available
Stay active while having fun with friends! Fun play exercises are incorporated with the workout to help boost confidence, increase strength, build muscle, and boost cardiovascular endurance. Increase attention span, energy, and vitality. Exercises include strength training, cardio, core, stretching, and balance.
Our biggest & most popular event of the year!
This 10 week, team-based, weight loss challenge includes initial and final team weigh-ins and 10 weeks of 1-hour team workouts. These personal trainer-led teams are assessed weekly based on a percentage of total weight loss.
Registration Opens 12.01.23
ALWAYS IN SEASON!