13 Week Program running from July 12th-October 6th.
Strength Training. Stretching. Yasso’s. Fartlek. Hill Repeats. Track Workouts. Tempo. All Abilities Welcomed & Encouraged.
Starts July 12th
Starts April 23rd
Registration deadline is 4/22
Accountability and Motivation. Weekly cardio/strength fitness prescription. Weekly food challenge.
Granite Falls Gladiators is a fun and challenging workout program designed to help you exercise to your full potential. Strength and cardio components are included to help you lose weight, build lean muscle mass and feel stronger.
5 weeks to sculpt, tone, increase & define muscles.
Shed body fat and gain lean muscle.
60min workout 1 time a week
Starts May 11th
Wednesdays at 8:00 am
5 weeks to sculpt, tone, increase & define muscles.
Shed body fat and gain lean muscle.
60min workout 1 time a week
Starts July 5th
Tuesdays at 10:15 am
Youth run club for 7-13 years of age. A 7-week program focusing on speed, hills, track, and distance.
Our biggest & most popular event of the year!
This 10 week, team-based, weight loss challenge includes initial and final team weigh-ins and 10 weeks of 1-hour team workouts. These personal trainer-led teams are assessed weekly based on a percentage of total weight loss.
Sign-up Opens December 1st
ALWAYS IN SEASON!
ALWAYS IN SEASON!