Granite Falls Swim & Athletic Club
Northern Wake County's Premier Swim & Athletic Facility
Small Group Training
Small Group
Training.
Walk Club
with Coach Natalie
Step outside, get moving, and enjoy the company of fellow members! Walk Club is a fun, social way to improve your fitness while exploring the outdoors at a comfortable pace. Whether you want to increase your daily steps, boost your cardiovascular health, or enjoy great conversation, this group welcomes all fitness levels.
Starts November 3rd Tuesdays 10:15 am
Ready for Your Transformation
with Valerie
- Men & women, ages 45 plus
- Ready to work seriously for 5 focused weeks
- Want to feel stronger, leaner, and more confident in their bodies
WHAT YOU’LL GET IN 5 WEEKS
- Safe, progressive strength training tailored to your body
- Low-impact cardio and core work for stamina and balance
- Guidance on nutrition and healthy habits to support fat loss
- Focus on building lean muscle mass and protecting joints
- A supportive, small group—real people, real change.
Starts October 29th
Thursdays at 7:00 pm
Sign-up TODAY
Harvest your strength with this energizing, full-body workout designed to build strength, boost endurance, and keep you moving! Enjoy a fun seasonal workout that challenges your body, lifts your spirits, and helps you stay active all season long.
For all levels of fitness.
Starts October 24th
Saturdays at 9:30 am
Sign-up TODAY
Holiday Habit Hustle
with Denae
Building strong habits when it matters most.
Own the season; don’t let the season own you. Finish the year strong.
Focus on strength, balance, core, and consistent habits.
Limited spaces available
5 weeks/ 60 min. Sessions
Starts November 3rd
Tuesdays at 10:15 am
Sign-up TODAY
GRANITE FALLS SWIM & ATHLETIC CLUB
Member Discounts
on Small Group Training.
Join Now and Save!
ALWAYS IN SEASON!