Granite Falls Swim & Athletic Club
Northern Wake County's Premier Swim & Athletic Facility
Small Group Training
Small Group
Training.
Adult Run Club
12-week program January 6th – March 26th.
Strength Training. Stretching. Yasso’s. Fartlek. Hill Repeats. Track Workouts. Tempo. All Abilities Welcomed & Encouraged.
Starts January 6th
Tuesdays 6:00 pm with Janice
Thursdays 9:30 am with John.
Biggest Chooser 2026
Our biggest & most popular event of the year!
This 10-week, team-based, weight loss challenge includes initial and final team weigh-ins and 10 weeks of 1-hour team workouts. These personal trainer-led teams are assessed weekly based on a percentage of total weight loss.
Registration Opens December 8th
5 weeks to tone, sculpt, increase and define muscles. Shred body fat and gain lean muscle. 60-minute workout once a week. For all levels of fitness.
Starts November 1st
Saturdays at 9:30 am
Sign-up TODAY
Fit for Fall 2
with Denae
Jump into the season with energy and accountability! Our Fit for Fall Group Training is designed to help you build strength, improve endurance, and stay motivated through fun, challenging workouts. Each session combines strength, cardio, and mobility training in a supportive team environment—perfect for all fitness levels.
5 weeks/ 60 min. Sessions
Starts November 4th
Tuesdays at 10:00 am
Sign-up TODAY
Power Lunch Express
with Natalie
10 weeks
Pressed for time? This fast-paced, 35-minute workout is designed to energize your body and clear your mind during the lunch hour. Combining strength, cardio, and core exercises, this express session delivers a full-body workout. Perfect for busy professionals and anyone who wants to recharge mid-day. You’ll leave feeling strong, refreshed, and ready to power through the rest of your day.
Starts September 15th
10 weeks
35 minutes
35 minutes
Mondays at 12:00 pm
Join TODAY!
Powerful Energy While Aging
with Valerie
This is a specialized one-hour, 5-week training program designed for individuals who refuse to let age define their capabilities.
60min. workout 1 time a week
Starts September 16th
Tuesdays at 5:00 pm
Youth Run Club
Youth Run Club is for children ages 7-13 years old. They must be able to run 60% of the time.
Starts September 20th
Tuesdays at 5:00 pm and/or Saturdays at 9:30 am
Biggest Chooser 2025
Our biggest & most popular event of the year!
This 10-week, team-based, weight loss challenge includes initial and final team weigh-ins and 10 weeks of 1-hour team workouts. These personal trainer-led teams are assessed weekly based on a percentage of total weight loss.
Registration is Open
GRANITE FALLS SWIM & ATHLETIC CLUB
Member Discounts
on Small Group Training.
Join Now and Save!
ALWAYS IN SEASON!