Small Group
Training.
Run Club-Fall
13 Week Program running from January 4th- March 31st.
Strength Training. Stretching. Yasso’s. Fartlek. Hill Repeats. Track Workouts. Tempo. All Abilities Welcomed & Encouraged.
Starts October 5th
Youth Run Club-Fall
6 Week Program running from October 12th – November 20th.
Starts October 12th
Registration deadline is 10/11.
Lighten Up For Christmas
with Heather
Do you struggle with working out and nutrition consistently during the holiday season? Join Heather for 5 weeks of the basics-cardio, strength training, and stretching and nutritional guidance if required.
Starts November 22nd
Mondays at 8:00 am OR
Mondays at 6:00 pm.
Holiday Hustle
with Geraldine
Shape your body this festive season & join this dynamic, motivational class. It will keep you accountable & on track as we approach the holidays.
Specializing in fat loss, muscle gain, Hiit Circuit training, strength training, form, and function.
Merry Fit-MAS
with Marisa
Keep your body guessing and push yourself with athletic conditioning movements, body-weight exercises, and high-intensity training.
For Intermediate & Advanced levels of fitness.
Starts November 16th
Tuesdays at 7:00 pm OR Thursdays at 10:45 am
Granite Falls Gladiators
with Geraldine
Granite Falls Gladiators is a fun and challenging workout program designed to help you exercise to your full potential. Strength and cardio components are included to help you lose weight, build lean muscle mass and feel stronger.
Starts November 16th Tuesdays at 10:30 am
Location: Rolesville Park
Youth Run Club
Youth run club for 7-13 years of age. A 7-week program focusing on speed, hills, track, and distance.
Biggest Chooser
Our biggest & most popular event of the year!
This 10 week, team-based, weight loss challenge includes initial and final team weigh-ins and 10 weeks of 1-hour team workouts. These personal trainer-led teams are assessed weekly based on a percentage of total weight loss.
Sign-up Opens December 1st
GRANITE FALLS SWIM & ATHLETIC CLUB
Member Discounts
on Small Group Training.
Join Now and Save!
ALWAYS IN SEASON!
