13 Week Program running from October 5th- December 30th.
Strength Training. Stretching. Yasso’s. Fartlek. Hill Repeats. Track Workouts. Tempo. All Abilities Welcomed & Encouraged.
Starts October 5th
Are you spooked about beginning a fitness routine? Have no fear, There is nothing scary about exercise! Join Heather for 5 weeks of the basics-cardio, strength training, and stretching. The perfect group training for those who are just starting or those that are starting over.
Starts October 4th
Mondays 8:00am OR 6:00pm.
Your weekly 60-minute small group training will be a mix of motivation and strength training with a new workout every week to keep your body guessing and push you hard while having fun with training peers!
Tuesday 10:15 pm – 11:15 pm Starts October 19th
Our biggest and most popular event event of the year!
This 12 week, team-based, weight loss challenge includes initial and final team weigh-ins and 10 weeks of 1 hour team workouts. These personal trainer led teams are assessed weekly based on percentage of total weight loss.
2021 Biggest Chooser Completed
ALWAYS IN SEASON!