Masters Swimming


Certified Coaching.
Structured Workouts.
Coach Led and Digital

Let’s be honest. Lap swimming can be tedious at times. It’s also one of the best total body workouts. Eliminate the monotony and be a part of an exciting swim community! 

This program provides structured workouts, and instruction from a USA Swimming certified coach to adults 18 and over. Participants receive coaching on stroke technique, endurance, strength training and speed, helping you become a more efficient, powerful and faster swimmer.

In addition, these coach-led group workouts are a great place to find motivation, accountability, and camaraderie of like-minded swimmers working towards similar goals.

While not mandatory, many of our Masters participants also compete in a few swim meets per year as a team.

All abilities are welcomed and encouraged. 

Interested, but unsure if Masters is a good fit for you? Feel free to drop-in for a practice or two and try it out for free!

Masters 2022- New Schedule (below) Begins 08.10.22

Monday: Coach Mark 8:00 am – 10:00 am

Tuesday: Coach Mark 7:00 am – 9:00 am

Wednesday: Coach Larissa 11:00 am – 12:00 pm               Lanes also available 8:00 am -10:00 am

Thursday: Uncoached Practice                                             Lanes available 7:00 am -10:00 am

Friday: Coach Larissa 9:00 am – 10:00 am

Saturday: Uncoached Practice                                                         Lanes available 8:00 am- 10:00 am

Sunday: Coach Mark  12:00 pm- 1:00 pm                                       Lanes available 12:00 pm – 2:30 pm

*Please call the front desk if you have any questions.         (919) 562-8895


Members: $20 / Month

Non-Members: $50 / Month

Drop-In Fee Members: $5 / Workout

Drop-In Fee Non-Members: $10 / Workout

* Free practice trials for those interested