Let’s be honest. Lap swimming can be tedious at times. It’s also one of the best total body workouts. Eliminate the monotony and be a part of an exciting swim community! 

This program provides structured workouts, and instruction from a USA Swimming certified coach to adults 18 and over. Participants receive coaching on stroke technique, endurance, strength training and speed, helping you become a more efficient, powerful and faster swimmer.

In addition, these coach-led group workouts are a great place to find motivation, accountability, and camaraderie of like-minded swimmers working towards similar goals.

While not mandatory, many of our Masters participants also compete in a few swim meets per year as a team.

All abilities are welcomed and encouraged. 

Interested, but unsure if Masters is a good fit for you? Feel free to drop-in for a practice or two and try it out for free!

Masters Practice Schedule

Monday: Coach Carter 8:00 am – 9:00 am

Wednesday: Coach Carter 8:00 am – 9:00 am

Friday: Coach Carter 8:00 am – 9:00 am

Saturday: Digital workout for Members only

Sunday: Coach Larissa  12:00 pm- 1:00 pm                      Sunday session will resume in October                        

*Please call the front desk if you have any questions.         (919) 562-8895

Members: $20 / Month

Non-Members: $50 / Month

Drop-In Fee Members: $5 / Workout

* Free practice trials for those interested