Small Group Training

Small Group
Training.

Group Fitness Schedule

Adult Run Club

             12-week program        July 8th –  September 25th.

Strength Training. Stretching. Yasso’s. Fartlek. Hill Repeats. Track Workouts. Tempo. All Abilities Welcomed & Encouraged.

Starts July 8th

Tuesday 6:00 pm with Janice
Thursday 9:30 am with John.
 
 

TogetherFit
with Nolan

“Stronger together, Every Rep!”

Ready to break a sweat, build strength, and stay consistent – with a crew that’s got your back?

Join TogetherFit with Nolan, designed for real results, personalized coaching, and a fun, supportive environment.

Starts July 29th
5 weeks
Tuesdays at 6:00 pm
 
For all levels of fitness
Sign-up TODAY!

5 weeks to tone, sculpt, increase and define muscles. Shred body fat and gain lean muscle.  60-min workout once a week. For all levels of fitness.

Starts August 23rd
Saturdays at 9:30 am

Sign-up TODAY

Summer Strength
with Denae

Small Group Training 

Are you ready to sculpt and tone your body? This group is for you. 

5 weeks/ 60 min. Sessions

Starts August 12th
Tuesdays at 10:00 am

Sign-up TODAY

Summer Shred
with Joe

5 weeks of accountability. Improve your strength and endurance. Improve overall wellness and confidence.  This program is suitable for all fitness levels.

Starts July 10th

5 weeks
Thursdays at 6:00 pm 

Join TODAY! 

Powerful Energy While Aging
with Valerie

This is a specialized one-hour, 5-week training program designed for individuals who refuse to let age define their capabilities.

60min. workout 1 time a week 

Starts September 9th

Tuesdays at 5:00 pm

Youth Run Club

Youth Run Club is for children ages 7-13 years old. They must be able to run 60% of the time.  

Starts March 25th

Tuesdays at 5:00 pm Saturdays at 9:30 am 

Another series of 5-week training will begin following this session.

Biggest Chooser 2025

Our biggest & most popular event of the year!

This 10-week, team-based, weight loss challenge includes initial and final team weigh-ins and 10 weeks of 1-hour team workouts. These personal trainer-led teams are assessed weekly based on a percentage of total weight loss.

Registration is Open    

GRANITE FALLS SWIM & ATHLETIC CLUB

Member Discounts
on Small Group Training.
Join Now and Save!

ALWAYS IN SEASON!