I have spent several years helping clients of all ages work toward their individual fitness goals. I love the energy and camaraderie in small group training and group exercise classes, but there’s something great about one- on one specific goal-setting and achievements, too! I respect that what works for one person may not be the best option for another, so walking with clients through each step on their journey is quite a privilege for me. 


• 10 years Group Fitness Instruction

• 8 years personal training experience

•Half & Full Marathon finisher

• Classically Trained Ballet Dancer/Teacher 20+ years


• NASM Certified Personal Trainer

• NASM Certified Nutrition Coach

• AFAA Group Fitness Instructor

• Schwinn Indoor Cycling Certified

• TRX Certified

• CPR/AED Red Cross


• Great with Beginners!

• Group Training, specifically the social aspect of group exercise


• Core Training

• TRX workouts

• Strength Training

• Nutrition Coaching


Connect with Heather
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