I have spent several years helping clients of all ages work toward their individual fitness goals. I love the energy and camaraderie in small group training and group exercise classes, but there’s something great about one- on one specific goal-setting and achievements, too! I respect that what works for one person may not be the best option for another, so walking with clients through each step on their journey is quite a privilege for me.
• 10 years Group Fitness Instruction
• 8 years personal training experience
•Half & Full Marathon finisher
• Classically Trained Ballet Dancer/Teacher 20+ years
• NASM Certified Personal Trainer
• NASM Certified Nutrition Coach
• AFAA Group Fitness Instructor
• Schwinn Indoor Cycling Certified
• TRX Certified
• CPR/AED Red Cross
• Great with Beginners!
• Group Training, specifically the social aspect of group exercise
• Core Training
• TRX workouts
• Strength Training
• Nutrition Coaching
Our team will be in touch shortly to help you schedule personal training.