Profile
Heather
Marine
I have spent several years helping clients of all ages work toward their individual fitness goals. I love the energy and camaraderie in small group training and group exercise classes, but there’s something great about one- on one specific goal-setting and achievements, too! I respect that what works for one person may not be the best option for another, so walking with clients through each step on their journey is quite a privilege for me.
Experience
- • 10 years Group Fitness Instruction
- • 8 years personal training experience
- • Half & Full Marathon finisher
- • Classically Trained Ballet Dancer/Teacher 20+ years
Certifications
- • NASM Certified Personal Trainer
- • NASM Certified Nutrition Coach
- • AFAA Group Fitness Instructor
- • Schwinn Indoor Cycling Certified
- • TRX Certified
- • CPR/AED Red Cross
Specialties
- • Great with Beginners!
- • Group Training, specifically the social aspect of group exercise
- • HIIT
- • Core Training
- • TRX workouts
- • Strength Training
- • Nutrition Coaching