Profile
Sarah
Roskilly
Education
- • BS Honors Pharmacy
Exercise is a fundamental key to improved health and mental well being.
Certifications
- • ACSM Trainer
- • NASM Corrective Exercise Specialist
- • AFAA Group Fitness
- • IFTA Aquatics
- • IFTA Kickbox
- • Schwinn Indoor Cycle
- • BOSU Explode, HIIT and Core
- • TRX Certified
- • MX4 Certified
- • Red Cross (CPR/AED)
- • ACE Orthopedic
- • Precision Nutrition 1
Specialties
- • Corrective Exercise Specialist
- • Muscular Strength & Endurance
- • Beginner Exercise Programming
- • Programming for Older Adults
- • Clients Returning from Injury
- • Effects of Meds on the Exercising Body