Mud Run – Small Group Training

April 10th, 2018


We are offering a Mud Run Small Group Training Program. Sound like fun? Good! Now it’s time to exercise those fingers and sign yourself up! The 5 week program starts April 19th.

Why you want to participate in an obstacle / mud run small group training program.

  • It’s a great combination of cardiovascular and strength training.
  • Fat burning, core trimming, heart saving, AND muscle building!
  • Improves agility.
  • A training supplement for team sports.
  • Improve balance and coordination.
  • AN AWESOME STRESS RELIEVER – Has there ever been a time where you said “I regret that workout?” I don’t think so. Working out releases stress, and competing or participating in an obstacle course race is no different. Obstacle training can help improve ones’ ability to work together and improve their agility and overall physical fitness.
  • If you regularly strength train or train for triathlons, obstacle training can shock your body and keep your muscles thinking.

You don’t have to compete in a mud run to obstacle train – do it for you!