Intro to Brazilian Jiu-Jitsu with Josh

August 15th, 2019

This class will introduce teens and adults to some of the basic concepts and techniques of self defense using the martial art of Brazilian Jiu-Jitsu. Benefits of Brazilian Jiu-jitsu for self-defense….Brazilian Jiu- jitsu prefers to bring an opponent to the ground and rely on grappling techniques to subdue the opponent using holds, armlocks, chokes, legholds and strikes. This strategy takes away the advantage of an opponent with superior striking abilities. Brazilian jiu-jitsu benefits people from every walk of life, age and gender. It is the best martial art for self- defense.