Profile

Sarah
Roskilly

Education

• BS Honors Pharmacy

Exercise is a fundamental key to improved health and mental well being.

Certifications

• ACSM Trainer

• NASM Corrective Exercise Specialist

• AFAA Group Fitness

• IFTA Aquatics

• IFTA Kickbox

• Schwinn Indoor Cycle

• BOSU Explode, HIIT and Core

• TRX Certified

• MX4 Certified

• Red Cross (CPR/AED)

• ACE Orthopedic

• Precision Nutrition 1

Specialties

• Corrective Exercise Specialist

• Muscular Strength & Endurance

• Beginner Exercise Programming

• Programming for Older Adults

• Clients Returning from Injury

• Effects of Meds on the Exercising Body

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