I can design a specialized program to help you achieve your goals. Whether it is body composition change, athletic speed and agility training, flexibility and mobility training, muscle toning and strengthening or training for marathons or triathlons. My drive is that you succeed, and you will!
• ACE Certified Personal Trainer
• IFTA Group Fitness Instructor
• IFTA Youth Fitness Instructor
• Schwinn certified Cycle Instructor
• RCA certified Run Coach
• MX4 Certified
• Red Cross (CPR/AED)
• Weight Training
• Small Group Training
• Triathlete / Marathon Training
• HIIT Training
• Youth Training
• Granite Falls Swim Instructor
• Accountability and Motivation
Our team will be in touch shortly to help you schedule personal training.