Taking Roll?

February 1st, 2017

You remember the classes you took in college where the professor didn’t take roll? Seemed a lot harder to get to those classes sometimes due to the lack of accountability right? The gym can feel the same way which is why we encourage you to find a buddy, an accountability partner, to work out with. Look for a friend or someone you see frequently in class and find out if you have similar fitness goals. Make a plan each week to meet up in a class, in the pool or on the fitness floor. Can’t always make it to the gym? How about a neighbor you can walk with? There are plenty of options out there to squash the excuses so go ahead, partner up!