Biggest Chooser Update – Week One

January 31st, 2019

Week one of the Granite Falls Biggest Chooser competition is in the books and Team Yellow is your early leader. Captain Shannon Whalen is implementing a “be a doer not a talker” philosophy with her group. “My team is very motivated”, she said. “I have asked them to identify their ‘why’. This led to our first week’s success.”

Shannon attacked the program through a common-sense nutritional approach and good old-fashioned hard work. She has encouraged her participants to “choose a diet that works for them and stick with it”. The hard work comes in during the high intensity interval training. Coach Whalen is taking a tough love approach regarding her workouts.

The team is keeping in touch through social media, lending support and encouragement. “Our last message was you can and you will”, Whalen related. “I want to let them know I believe in them.” Don’t be surprised if you hear the “Let’s go Yellow” cheer from the gym floor in the coming weeks. A team on a mission can be hard to beat.