Archive for January, 2017

New Year, New Resolutions, New You

January 1st, 2017

1004_cropThe first few months of each year usually bring about some familiar trends at the club. You know what they are, full parking lot, busy fitness floor, someone new in your regular spot in class, etc. Are you a regular or someone new this year (and “new” also includes those of you that are “getting back to the gym”)? Either way we are glad to see your enthusiasm for health and fitness and encourage you to try keep coming long after the New Year’s resolutions start to fade. A few tips as we get through the busy season: arrive early for class to secure your favorite spot, work out in the “off” hours if possible, and if you have to park farther away from the front doors just consider it extra exercise. Keep up the good work!